Tuesday, January 20, 2009

Tiger Woods Golf Swing

A lot of people have been asking for a long time, "why is Tiger (Woods) so good in his game? How can Tiger be consistent on every Tour? What does Tiger do differently with his game to make him the success that he is at golf?" and the list of questions go on and on. Some people theorize that it's all about his putting game, while some people say that it's the power of his drives, some people say he has got the strength of a bull and some opine that it is his golf swing.

These people may be right, but then again they may not. Depends on how you look at it and what kind of golfer you are that would dictate what you will say. But in reality most of us already know the answer but tend to say different things because we can't really admit to the fact that Tiger Woods has the best darn swing in the world today.

The reason why I say it's the best is because of his natural ability to use his dexterity, flexibility and strength in one fluid motion to create his tour winning golf swings. Knowing this let's break down the famous Tiger Woods swing in to 4 key elements of the full swing motion.
These are 4 key elements of Tiger Woods’ swing:

1. At the very start of his swing. Woods uses his amazing flexibility to reach far back (notice that when he extends his swing backwards it reaches farther than most golfers on any tour, this is one of the main advantages of Woods ), extending his range of motion at the same time as keeping his rotary torso in a straight line over his right leg.

2. Once he releases the swing forward, Woods has already built up maximum clubhead velocity. This is achieved by rapidly turning his torso and pressing his right leg forward toward the swing. Throughout the full motion of the swing, Woods wastes little or no energy by keeping a straight line above the ball. Aside from the velocity and the force from his shoulders and arms, he uses his upper body strength in the swing as he pushes forward.

3. Woods drives the clubhead through the ball (maximum clubhead-ball contact is needed so the chance of slicing or chopping the ball is avoided), using the force from his hips, shoulders and wrists he concentrates impact force and makes a very high initial ball speed. Within 2 feet off the tee and the club the ball is now traveling at speeds that reaches around 180 miles per hour – this ball speed is up to 20 mph faster than the average tour pro.

4. One of the most over looked elements and factors in the golf swing is a good follow through. A follow through is the after impact motion that makes a full motion achieve fluidity. By this time, Woods allows the club head's momentum to lengthen his follow-through (this means that the force of the swing is kept at the maximum level from the start of the swing, any decrease in speed will make the follow through rough) far around his back, completing a long and smooth clubhead rotation.

And that is the secret to the championship winning golf swing of Tiger Woods.

Monday, January 19, 2009

The Pro Golf Swing - Fundamentals

Golf is definitely a game where an individual's discipline, determination, and heart can be measured. While others tend to see the game, when watching golf being played, as completely boring, this sport can truly reel you in. You just need to get ahead with your golf swing.

While the basics are the same for everyone, the differences in body types and mentalities bring forth a multitude of differences in the game that can cause confusion for most beginners. As such, one must adapt to his/her body in learning how to perform the perfect golf swing. While the perfect golf swing is there, it is elusive as it is different for every individual. Practice and knowledge are the keys to success in golf, and muscle memory is what you are trying to ingrain into yourself. Once you have the proper golf swing in your system, confidence in your game and calmness of mind shall follow.

Basic Principles

One of the most fundamental principles that can be applied for immediate improvement in the golf swing is to keep your head still and eyes on the ball. This is to straighten your spine's alignment and to aim at the ball properly. The spine is the axis that you are to swing with, so you have to keep yourself straight in order to achieve any positive result. Keep your head straight by raising your nose up. Your left shoulder should be under your chin by the time you are to swing. Tucking your head into your chest is not the way to go. The best way is to keep everything straight so that you can hit the ball dead center.

Keeping your head straight and with eyes on the ball will definitely help those who have constant problems with their golf swings. The next step required is to assume the correct position of knees and feet. The feet have to be planted onto the ground and the knees are to be straight while allowing pivoting to occur. Bend a little bit forward at the waist and look right at the ball. Minimize hip rotation to prevent swaying and do not overdo your backswing. This way, your left shoulder should hit your chin upon swinging.

Prevent this by lifting your head a bit until your shoulder doesn't hit your chin anymore. In this position, slowly do your backswing and downswing while staying focused on the ball. A practice swing is best done first before actually hitting the ball. Practice your golf swing by focusing on straightening your head and keeping your eyes on the ball.

Position and balance are the most crucial points of a golf swing, leading to consistency and good power. Another thing that needs to be focused on is relaxation. Being tense can only make one's golf swing worse. By relaxing your muscles, you can maintain your balance and flow with the swing as smoothly as possible. Practice this while maintaining your position. While this can be daunting at first, you can make things easier for yourself by breathing at a relaxed pace while maintaining the position without tensing your muscles.

Hold this position for around 15 seconds before doing your swing during practice. Keep your weight even on both feet and try to not tense yourself. This is a good way to improve your golf swing.

Saturday, January 17, 2009

How To Fine Tune Your Golf Swing

For some, golf is one of those games that may shorten your lifespan. But for others, it is a grand game where patience and a good hip go a long way. While it may seem simple enough as all you need to do is to hit a metallic ball really hard to hurl it towards a hole at the other side, countless people have trounced in frustration because of it. Luckily, it doesn't have to always be so bad.

Keep it simple, keep practicing

The keyword in golf is consistency. If you can't hit the ball the same way each and every single time, then you will definitely have bad scores. Such problems like short distance, slicing, hooks, and many other golfing maladies are caused by lack of consistency. Therefore, you are to achieve consistency by improving your form. The only way for your body to do the same thing in the same way is to train it, and train it well. Practice.

Learning how to swing your club properly should be simple enough as long as you practice. A good way to think about it is to use your spine as an axis and keep your grip on the club properly. Such techniques are used by professional golfers all around the world. While differences can be quite subtle, there are many different types of golf swings. The similarity is that they all adhere to this principle. If you learn how to apply these principles to your swing, then you shall have no problem in driving longer distances without slicing and having 90% of strokes landing on the fairway.

Economy of movement

The best thing to do with your golf swing is to reduce unnecessary movements. Think of it as energy conservation, since all of your energy is supposed to be focused on hitting the ball and not wasted on awkward movements that cause slicing and other problems in the first place. Get back to the basics and incorporate only the movements needed to hit the ball dead center. This should lower your handicap by 7-12 strokes in no time. With more practice, you will hit par or better every single time. However, that is only if you do practice.

Get lessons

To learn more about the golf swing, the most obvious thing is to receive instruction in an actual golf class. These classes would have equipment and instructors that can help you achieve perfection as long as you have the determination, discipline, and money to do it. Enrolling in such classes does require a fee, so you do need to be earning quite a bit before you can actually think of getting into it. However, you can learn a lot if you do.

Read up

Others would try to find information over the internet. This is quite convenient, but the information gathered can be quite conflicting. As there are many different ways to hit a golf ball, experts are divided in what is the best way to improve your golf swing. Your job in this is to find out what is best for you. Every golfer has a different body, so not everyone can adhere to the same swing.

By being able to adjust to your configuration, you can improve without having to break a back or hip to do it.

How to Make the Proper Golf Swing like the Pros

The best way to start a golf game is with a good golf swing. That way, the ball will land near the hole so it is just a matter of putting it in.

In scientific terms, this is all about physics because the twisting swing produces torque on the club. When this happens, the kinetic energy that is collected for the club head will go to the club causing it to fly a great distance.

Professional golfers that make the ball go very far achieve a club head speed of about 100 miles per hour. Tiger Woods is an exception because he was once clocked at 125 miles per hour.

But the proper golf swing has another component and that is the lie angle. For those who don’t know what this is, it is the angle between the club shaft and the club face. If you have a golf swing monitoring machine, you will notice that most golfers strike the ball at 12 degrees. One scientist believes that players can do better if they hit the ball at a 7.5 degree lie angle.

To do that, you need to know the 4 elements.

First, at the back of the swing, you should stretch as far back and extend the range of motion while keeping your rotating torso directly over your right leg.

When you begin your swing, turn your torso quickly and press down on your right leg.

Next, drive through the ball using your hips, shoulders and wrists which will all help increase your ball speed.

Lastly, let the club head’s momentum extend to the follow through far around the back so you get to complete a smooth club head rotation.

You have to remember that the golf swing mentioned is far different when you are stuck in a sand trap because there is something blocking your way and you have to go over that. To do that, you have to hit the sand behind the ball using the club head. How far will the ball travel depends on the distance between the club head and the sand.
In both instances, a good golfer must be able to adapt with the surroundings and the weather. If the winds are strong, you cannot hit the ball at 7.5 or 12 degrees every time. The rule of thumb is that when the wind is coming from behind you, you have to use a club that has a greater lie angle. If the wind is coming to you from the front, you should use a club with a smaller lie angle. If you do not follow these rules, the ball will not travel far or you may end up with a slice or a hook.

Making the proper golf swing is not easy. If that was the case, almost everyone will be able to hit a hole in one. This is why professionals practice more than 8 hours a day because they know that there are things beyond their control and the weather is a very significant factor.

Now that you know what to do, it is just a matter of practice so you can put theory into practice. If you are still having a hard time, get some golf swing aids to help you out.

Friday, January 16, 2009

Golf Swing Tips

There is no argument that golf is very popular. It may not be one of the events in the Olympics but whenever there is a tournament, you can expect to see a lot of people watch both in the course and on television. You can be just as good as the pros someday if you follow these golf swing tips.

When you play golf, don’t just hit the ball as hard as you can and hope that it will make the ball land near the hole. Unlike cards, this is not chance but proper technique is involved to make it happen.

This may not happen every time because there are things beyond your control like the wind and any obstruction that lay within the path but you can just imagine how well you can do if the conditions are just perfect.

The first tip to do well when you make a golf swing is to learn how to control your body. In this game, how you raise your arm to the time that you let your club hit the ball is important. It is not only about strength that makes the ball travel far but the recoil effect.

So how do you achieve this recoil effect? This is done by not turning your body too much when you start from your right to the left. There are various aids to help you out here like working with a heavier club, getting someone to watch you, practicing in front of the mirror and recording how you swing with a video camera and playing it back.

When you turn from one side to the other, keep your hands relaxed the entire time. If you are unable to do that, you put a strain on your muscle making it hard for you to achieve the shot you desire.

To make this work, remember that the arms are an extension of something bigger because the power does not come from here but from your abs and hips which happen to be two are the largest muscles in the body.

Make it a point to always hit the ball right in the center. That way, you are able to divert it to the direction you want it to go. So you know where the ball is going, keep your eye on this until you send it flying through the air.

Aside from working on the upper body, don’t forget to work on your footing. For that to happen, make sure both feet are flat on the ground so you are able to transfer the weight from the right side until it passes a little over your left shoulder.

The golf swing tips mentioned are not hard to do. It just takes a little bit of practice so that you are able to maintain consistency each time it is your turn to putt on the green.

Just remember that when you make the first putt, you must have a relaxed grip on the club with your feet flat on the ground so you are able to swing from the right to the left with a good back swing and follow through.

From there, your ball will land within yards of the hole making it easy for you to put it in and move on to the next hole. This would take more time than anticipated if you did not make some adjustments in your golf swing.

Thursday, January 15, 2009

An Empty Box Can Help Your Golf Swing

An Empty Box Can Help Your Golf Swing

Golfers use various training aids to improve their golf swing. Most of these can be purchased from the sporting good store but did you know that there is something you can use at home? Yes there is and this is the cardboard box where your golf clubs came in.

But before you learn how to use that in a driving range, don’t forget to stretch and warm up by hitting 15 balls with your 5 or 7 iron or wood.

Once your body is warmed up, set it up. To do that, put the cardboard box lengthwise towards the target because the objective of this aid is to let you hit the ball without hitting the box. This should be 5 to 6 inches away from the ball. If you don’t know how to do it, ask someone from the range to help.

To start, make a few practice swings and let the club brush softly against the ground without hitting the box. When you are ready put a ball and then fire away. Each time you hit the ball, try not to hit the box. If you do, just reset the box to its original position and try not to hit it again.

If you are able to hit a few balls without hitting the box consecutively, move the ball at least half an inch closer to the box. Once the distance between the club and box is about 1 to 2 inches, increase your swing speed to what you do usually.

For those who are able to do it, this means that your swing is within the zone. If not, this means that your swing is on the outside and this could have happened before or after impact. This can happen because you are not holding the club properly or your clubface is not aimed properly. Whichever the case, it is best to consult a professional who can analyze the situation and tell you the best course of action.

Should you be able to hit the ball without coming into contact with the box then it is time to remove it and then practice swinging without the aid. If your shots are going outside again, put it back so you can recall how this is done.

There are other golf swings aids aside from the box to help you improve your golf swing and you will have to shell out more than $10 just to use it.

The nice thing about the box is that it won’t hurt your pocket because should this be damaged and have a lot of holes. You can throw it away and then find a box with similar specifications so you can continue practicing your golf swings. One alternative is a soft, long and circular foam that is used as a pool toy.

Speed and hand positioning are important to prevent your golf swing from going outside. Keep in mind that a biomechanically correct golf swing path is not inside out or the opposite. It is also not going down a straight path. It is a movement from inside to inside and once you get it, you will be able to have the correct technique to make this ball fly into the air and land near the hole.

Wednesday, January 14, 2009

What is a Golf Swing Launch Monitor

What is a Golf Swing Launch Monitor

In baseball, a speed gun similar to what police use to check on the speed of motorists is used to check the speed of a pitch. In golf, a device called a golf swing launch monitor is used to study the swing aspect in a game.

The golf swing launch monitor is designed to tell a golfer why the ball is flying in a certain direction after the golfer hits it with the club. With the information gathered, the golfer will know what is wrong so the appropriate changes can be made.

How it works is by compiling the data comprising of more than 100 swings made by the golfer. Professionals are not the only ones who use this data because even amateurs use this as well.

Now that these are produced by various companies, it is easy to find one when you go to a sporting goods store.

But what must the golf swing launch monitor have when you go out looking for one? It must be able to tell you the following information which includes ball speed, club head speed, face impact position, flight time, launch angle and yards off line.

But what does the information tell you exactly? Well, if your ball speed isn’t in proportion with your club head speed, this means that you are not hitting the ball as far as you want it to go. Ideally, there should be a 1:1.5 ratio between these two. In simple terms, a club head speed of 100 mph will let you make the ball travel at 150 mph.

If you think getting this number is easy, think again because most professionals are only able to hit a 1:1.4 ratio. If your numbers are way off, do your best to try and achieve this number.

Another thing to watch out for in the golf swing launch monitor is the launch angle. The lower it is the better because this will make the ball travel farther. Tiger Woods who is one of the best golfers of all time launches at 12 degrees. Should you do the same? Not necessarily but if this works for you, then why not.

There are other indicators that can tell you more about your golf swing but take note that these will cost a bit more. These devices can even tell you the average of your shots in various areas and compare them which will helpful to improve your game.

The golf swing launch monitor comes with its own software. This can be even be hooked up to your computer which is even better.

Of course to achieve the right angle and speed, it has a lot to do with your technique. There are other tools you can get to help you practice your golf swing like hiring a coach, practicing in front of a mirror, recording yourself and putting some of the aids on.

Will this make you play better? In most cases yes so you should consider using them if you are still not able to improve your game like you have hoped.

Years ago, there was no machine that could analyze your golf swings. We should be happy then with tools like the golf swing launch monitor because you are no longer guessing if you are doing well or not when everything can be seen in the numbers.